I ordered a ghost mantis and the starter kit with flies. Fantastic service arrived 2 days after placing my order. The starter enclosure came with everything I needed to get setup, really easy and simple to put together. The substrate holds moisture well without being too damp and there are some sticks and fake plants for the mantis to hold onto and climb on. The ghost mantis arrived and they look super healthy has been great seeing them explore their new enclosure. The kit I ordered also came with a fruit fly culture. It was easy to sprinkle a few into the enclosure and the culture looked full of healthy flies. The ghost mantis has had no trouble hunting them and was great fun watching them ambush and strike them down.